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Learning the philosphy of yoga helps us understand our identity as distinct from the body, mind and intellect.
It helps us understand the goal and reason for existence.
We also invite experienced yogis, travelling monks and distinguished speakers to discuss on various aspects of our existence such as Ecology,
Cosmology, Economics, Yoga Ladder, Relationships, Satisfaction, developing spiritual qualities etc. Our focus is to bring about a transformation, inside-out, and working on the ecology of the heart. Thus this holistic process of Bhakti yoga helps not just to integrate your body, mind and soul but also to integrate your existence !
Mantra is a Sanskrit derivation of two words - "man", meaning the mind, and "tra", meaning deliverance.
Mantra means delivering the mind. From what you might ask? From the attachments of the mind. Only when the mind is not distracted can one remain steady in the yoga (linking) process.
Yoga for Body or Hatha yoga can help you recognize your hidden physical and mental potentials.
Through the continued practice of asanas, you will gain flexibility, strength and derive health benefits.
Yoga of the Soul involves operating from the level of spiritual consciousness.
The yoga of the soul permeates into activities involving the body, mind and intellect, giving them spiritual substance. More importantly, this process helps develop a feeling ofananda i.e. happiness, contentment or satisfaction.
This forms a core of the yoga system because it provides appropriate nourishment conducive for the sublime yoga process.
A diet that is conducive for the body, mind, intellect and the soul. We conduct veg/vegan cooking classes and serve vegetarian /vegan food at our sessions.
'Integrate body, mind and soul. Integrate your existence'
Register here for membership and weekly events
This semester we will be having in-person sessions.
| Date | Time | Location |
|---|---|---|
| Jan 31 | 6:00 - 9:30 PM | Rudder 301 |
| Feb 07 | 6:00 - 9:30 PM | Rudder 401 |
| Feb 14 | 6:00 - 9:30 PM | Rudder 301 |
| Feb 21 | 6:00 - 9:30 PM | Rudder 301 |
| Feb 28 | 6:00 - 9:30 PM | Rudder 301 |
| Mar 07 | 6:00 - 9:30 PM | Rudder 301 |
| Mar 21 | 6:00 - 9:30 PM | Rudder 301 |
| Mar 28 | 6:00 - 9:30 PM | Rudder 301 |
| Apr 04 | 6:00 - 9:30 PM | Rudder 401 |
| Apr 11 | 6:00 - 9:30 PM | Rudder 501 |
Texas A&M University, College Station
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